Harmonious Hearts Counseling & Coaching
Nurtured Heart ~ Peace of Mind
Emboldened Soul
Discover Your Path TO Greater Inner and outer Harmony
Child and Adolescent Therapy
Individual Therapy for Adults and Teens
Child and Adolescent Therapy
A collaborative partnership between parents and therapist is established to provide children an opportunity to learn tools and strategies to navigate their challenges, express themselves safely and authentically and develop a positive sense of self. Targeted issues include trauma or attachment injury, anxiety, adhd, emotional dysregulation, behavioral challenges, life transitions, depression and negative self-esteem
Parenting Support & Coaching
Individual Therapy for Adults and Teens
Child and Adolescent Therapy
The best parents are parents who are themselves nourished and supported. Navigating the challenges of parenting while constantly worrying if you are doing it right puts so much strain on parents. Parenting support or coaching offers a validating experience where parents can gain insights, resources and tools to feel more confident and connected to their children.
Individual Therapy for Adults and Teens
Individual Therapy for Adults and Teens
Individual Therapy for Adults and Teens
Many adults and teens who are ready to seek therapy find themselves longing to be free from the pain and suffering of their symptoms or patterns. Embarking on this journey with a trusted guide can support you in exploring your vulnerabilities from a place of compassion and understanding. Individuals learn tools and strategies to work through challenges while also doing the deep inner work to reclaim an internal sense of security, peace and self-worth.
Couples Therapy & Coaching
Couples Therapy & Coaching
Individual Therapy for Adults and Teens
We all want and deserve healthy and fulfilling relationships but the work of maintaining relationships can often feel insurmountable. In couples therapy, individuals can use the relationship as a container to explore thoughts, beliefs, patterns and triggers with an opportunity to heal and grow both as individuals and as a couple. Individuals who are single but wish to improve the quality of their relationships can also explore their patterns and triggers as a pathway to healing so that they can engage in healthy relationships from a place of authenticity, intention, inner peace and self-fulfillment.
Heart-centered Coaching
Couples Therapy & Coaching
Heart-centered Coaching
Life coaching often picks up where therapy leaves off, taking individuals from good to great! Designed around a targeted goal, coaching helps you gain clarity on what you want and why you want it. Giving yourself full permission to pursue your purpose and passions is courageous and often times we find it difficult because parts of us may feel afraid or question our worth or capability. Rejecting the old methods of pure grit, will-power and self-shaming, Heart-centered coaching is a practice of cultivating self-compassion and love. Life changing transformation happens by meeting blocks with grace and using them as stepping stones toward your most extraordinary life.
Hypnotherapy
Couples Therapy & Coaching
Heart-centered Coaching
Hypnotherapy is a modality that allows individuals to access their subconscious mind where they can truly get to the root of core beliefs, reactions, and patterns. Hypnotherapy is a powerful tool for increasing one's connection to their own internal resources and empowering them to heal from deep inner wounds. The effects of hypnotherapy are generally far greater with more sustainable changes than traditional talk therapy because healing occurs within the mind, body and nervous system.